Main menu

Pages

Lemon garlic butter salmon

 Lemon garlic butter salmon

  • 05m prep
  •  
  • 15m cook
  •  
  • 4 servings


  • This eat-with-your-eyes pan is what Fish Friday goals are made of: golden fillets drenched in a buttery, garlicky sauce with spring greens – on the table in 20 minutes!

    590 calories per serve

    Allergens: Recipe may contain milk, fish and lactose.

    7 Ingredients

    • 2 lemons
    • 2 tbsp extra virgin olive oil
    • 4 (about 600g) skinless salmon fillets
    • 80g butter, chopped
    • 3 garlic cloves, crushed
    • 2 tbsp chopped fresh continental parsley leaves, plus extra leaves, to serve
    • 1 bunch asparagus, trimmed

    3 Method Steps

    • Juice 1 lemon . Cut the remaining lemon into thick slices. Heat oil in a frying pan over medium-high heat. Cook lemon slices for 2 minutes each side or until caramelised. Transfer to a plate.
    • Add the salmon, top-side down, to pan and cook for 2 minutes or until golden. Turn over salmon and move to 1 side of pan.
    • Add the buttergarlic and parsley to the pan. Cook, stirring, for 1 minute or until aromatic. Add lemon juice, lemon slices and asparagus. Bring to boil. Simmer for 3-5 minutes or until fish flakes when tested with a fork in the thickest part. Spoon the butter mixture over the fish. Top with extra parsley to serve.


    Comments

    table of contents title