Meat lovers burger
30m prep 25m cook makes 1
A must-have on Australia Day, this burger has all the Aussie essentials - cheddar, onion, beetroot and tomato sauce. Happy Australia Day!
696 calories per serve
Allergens: Recipe may contain gluten, wheat, egg, mustard and yeast.
15 Ingredients
1/2 small red onion, thinly sliced
2 tsp olive oil
1 hamburger bun, split
2 slices cheddar
1 small ripe tomato, thickly sliced
Tomato sauce
1 butter lettuce leaf, washed, dried
2 slices canned beetroot, drained
Beef patty
125g beef mince
1/2 small red onion, coarsely grated
1 1/2 tbsp fresh breadcrumbs (made from day-old bread)
1 egg white, lightly whisked
1 tbsp chopped fresh continental parsley
1 tsp Worcestershire sauce
1/4 tsp Dijon mustard
6 Method Steps
To make the beef patty, place the mince, onion, breadcrumbs, egg white, parsley, Worcestershire sauce and mustard in a bowl. Season with salt and pepper. Use your hands to mix until well combined.
Shape the mince mixture into a 2cm-thick, 10cm-diameter patty. Place on a plate. Cover and place in the fridge for 30 minutes to chill.
Place the onion and half the oil in a small saucepan over medium heat. Cook for 15 minutes or until light golden and tender.
Meanwhile, heat remaining oil in small non-stick frying pan over medium-high heat. Add the beef patty and reduce heat to medium. Cook for 4 minutes each side or until just cooked through.
Preheat grill on high. Place the bun, cut-side up, on a baking tray and cook under grill for 2 minutes or until toasted.
Remove the bun from the tray. Place the beef patty on the tray and top with the cheddar. Cook under grill for 2-3 minutes or until the cheddar melts. Place the bun base on a serving plate. Top with tomato, beef patty, tomato sauce, lettuce, beetroot and onion. Top with the remaining bun. Serve immediately.
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