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5-ingredient dukkah lamb cutlets with broccoli rice

 5-ingredient dukkah lamb cutlets with broccoli rice

  • 15m prep
  • 20m cook
  • 4 servings
  • 5-ingredients is all you need to make these delicious, dukkah lamb cutlets served with broccoli rice, roast tomatoes and tzatziki.

    516 calories per serve

    Allergens: Recipe may contain sesame, tree nut, milk and lactose.

    5 Ingredients

    • 200g vine-ripened cherry tomatoes
    • 1 head broccoli, florets and stems coarsely chopped
    • 12 Coles Australian Lamb Cutlets
    • 2 tbsp pistachio dukkah
    • 200g tzatziki dip

    6 Method Steps

    • Preheat oven to 200°C. Line a baking tray with baking paper. Place tomatoes on tray. Season. Bake for 15-20 mins or until tomatoes begin to split.
    • Meanwhile, place the broccoli in a food processor and process until finely chopped.
    • Heat a large non-stick frying pan over high heat. Sprinkle both sides of lamb with half the dukkah.
    • Cook for 2 mins each side for medium or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest.
    • While lamb is resting, add broccoli to the pan. Cook, tossing, for 3-5 mins or until bright green and cooked through.
    • Serve the lamb and broccoli rice with the tomatoes, tzatziki and remaining dukkah.


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