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10-minute French-style seafood soup recipe

 10-minute French-style seafood soup recipe

  • 05m prep
  • 05m cook
  • 4 servings
  • Simple, speedy and oh-so-good, this seafood soup is a winner in winter.

    398 calories per serve

    Allergens: Recipe may contain gluten, wheat, egg, mustard and yeast.

    9 Ingredients

    • 2 tbsp olive oil
    • 1 small onion
    • 1 small fennel bulb
    • 4 slices crusty bread
    • 1 tbsp Massel Chicken Stock Powder
    • 400g btl Mutti Tomato Passata
    • 500g seafood marinara mix
    • 100g (1 cup) frozen sliced green beans
    • 85g (1/3 cup) bought aïoli

    3 Method Steps

    Put the kettle on. Heat the oil in a large saucepan over medium‑high heat. Halve the onion and fennel then thinly slice both, reserving any fennel fronds. Cook the onion and fennel, stirring occasionally, for about 4 minutes or until soft. Toast the bread.
    • Add the stock powderpassata and 750ml (3 cups) boiling water. Cover and bring to a simmer then add the marinara mix and green beans. Cover again and return to a simmer then cook for about 2 minutes or until the seafood is opaque. Season.
    • Ladle the seafood soup into serving bowls. Dollop with the aïoli and sprinkle with the reserved fennel fronds. Serve with the toast.


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