Main menu

Pages

Italian-style lemon chicken

 Italian-style lemon chicken

  • 05m prep
  •  
  • 10m cook
  •  
  • 6 servings
  • Fast and fresh, this Italian-style lemon chicken is the perfect weeknight meal.

    315 calories per serve

    Allergens: Recipe may contain milk and lactose.

    10 Ingredients

    • 3 (about 250g each) Coles RSPCA Approved Australian Chicken Breast Fillets, halved horizontally
    • 100g butter, chopped
    • 2 garlic cloves, crushed
    • 1/4 cup (50g) drained baby capers
    • 3 lemons, zested, juiced
    • 1 tomato, finely chopped
    • 1 red onion, finely chopped
    • 1/3 cup pimento-stuffed olives, thinly sliced
    • 50g fetta, crumbled
    • 1/2 cup flat-leaf parsley

    5 Method Steps

    • Place 1 piece of chicken between 2 sheets of plastic wrap. Use a meat mallet or rolling pin to gently pound until 1.5cm thick. Repeat with the remaining chicken. Season well.
    • Heat a large flameproof roasting pan over high heat. Melt 20g of the butter in the pan. Add the chicken to the pan and cook for 2 mins each side or until the chicken is golden brown and just cooked through. Transfer to a large heatproof plate and cover with foil. Reduce heat to medium.
    • Place remaining 80g butter in the pan and cook, stirring, for 2-3 mins or until the butter melts and is golden brown. Add the garlic and capers to the pan and cook for 1 min or until the capers are crisp. Add the lemon zest and lemon juice and stir to combine. Return the chicken and any juices to the pan. Cook, turning occasionally, for 2 mins or until the chicken is cooked through and the sauce thickens slightly.
    • Meanwhile, place the tomatoonionolive and fetta in a bowl and gently toss to combine.
    • Sprinkle the chicken with the tomato mixture and parsley and serve immediately.


    Comments

    table of contents title