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Sticky mango pork and roast vegie tray bake

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 Sticky mango pork and roast vegie tray bake

  • 10m prep
    •  
  • 35m cook
    •  
  • 4 servings

    • A new take on the classic family Sunday roast, this sticky mango pork roast will be ready in under an hour.

    474 calories per serve

    Allergens: Recipe may contain milk and lactose.

    6 Ingredients

    • 600g packet frozen roast vegetables
    • 2 tbsp extra virgin olive oil
    • 2 x 300g pork fillets
    • 1/3 cup mango chutney
    • 200g tub plain Greek-style yoghurt
    • 1/2 cup fresh coriander leaves

    4 Method Steps

    Step 1
    Preheat oven to 220C/200C fan-forced. Line a baking tray with baking paper. Place vegetables on prepared tray. Roast for 20 minutes.
    • Step 2
      Meanwhile, heat oil in a frying pan over medium-high heat. Add pork. Cook, turning, for 5 minutes or until browned on all sides. Remove pan from heat. Add 1/4 cup mango chutney. Turn pork to coat in chutney.
    • Step 3
      Add pork to vegetables in oven. Drizzle pork with chutney from pan. Bake for 15 minutes or until vegetables are tender and pork is just cooked through.
    • Step 4
      Meanwhile, place yoghurt in a serving bowl. Season with salt and pepper. Swirl through remaining chutney. Slice pork. Serve with vegetables and yoghurt, sprinkled with coriander.



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